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Go Upstream to the Source: The Master Foods for Brain Health

March 17, 2021 @ 4:00 pm - 5:00 pm


Ponderosa Center Presents to feature Go Upstream to the Source: The Master Foods for Brain Health.

Wellness will be the topic of the next free online presentation by the Ponderosa Center.

The “Focus on Wellness” program will begin at 4:00 p.m. Wednesday, March 17th on Zoom.

The session will be hosted by Susan McCandless, a Functional Dietitian Nutritionist who is known for her expertise in delivering engaging educational workshops. Susan understands how body systems work together, she focuses on improving client function by treating the root cause of disease and dis-ease. In her private practice with MINT Nutrition, Susan delivers proven results through in-depth assessment, food-first solutions and a personalized nutrition toolbox.

“Brain health affects everything from our sleep, appetite and mood to our memory and cognition,” McCandless said.

McCandless holds advanced certifications in integrative and functional nutrition, lifestyle medicine, nutrigenetics, food sensitivities and intuitive eating.

“During Go Upstream we will dive into the most powerful foods for supporting brain health, how these ingredients impact our short and long-term wellbeing and function ….and how to unlock their greatest potential, right from your kitchen!” she said.

Go to ponderosacenter.org/events for more information on how to join the Zoom presentation.

Ponderosa Center and its board of directors are committed to cultivating community enrichment through lifetime learning, the arts, and the celebration of local heritage. Work continues toward a future, permanent venue.


March 17, 2021
4:00 pm - 5:00 pm